When coaching kids soccer, one quickly realizes how it can be difficult, because young soccer players seem to always be wandering in a different direction! How can a coach keep his/her players’ attentions and keep control of their practices? By mixing up activities and using as many senses as possible, a coach can give players an outlet for their energy while still teaching them. By keeping lessons short and focused, a coach also encourages players to pay attention before being let loose.
Mix it Up In my youth coaching career I have seen coaches be all fired up and full of creativity after they first get their coaching licenses but soon they fall pray to the weekly training boredom blues. A lot of coaches show up at the field, sometimes late because of their daily routines, not properly prepared with a coaching session plan for the day. They try to wing a training session and at times forget that their key subjects are youth soccer players that they might have had a long day at school and might want a bit of release of energy in the soccer pitch. Coaching kids soccer requires one to be innovative and always engaging and mostly to be always using their creativity and imagination. Kids do not stay focused for long, so coaches must constantly invent new ideas, games and techniques for keeping their young soccer players excited about participating in soccer and learning. To do this, I personally have had plenty of wacky, creative ideas from time to time…crazy hat day, golf soccer, hula soccer, for the younger soccer players, daily player game creation and favorite exercise, or player run training session for the older ones…
Keep it Short Coaches do not have much time with youth soccer players before their minds will begin to wander. To stretch out this time and get more undivided attention from young soccer players, coaches should work to involve players by asking them questions, asking them to repeat things just said, summarizing important lessons, and making the session interactive.
Because of short attention spans, coaches should keep lessons concise and very focused. By encouraging players to pay attention to one lesson at a time, broken up by periods of physical activity and reviews of material covered earlier in the practice, coaches lengthen the amount of serious time they have with young athletes.
Increase Interactivity When Coaching Kids Soccer Youth soccer players today are not as able to sit and absorb information as previous generations because of the readily available media streams. They are now able to process multiple inputs at once and often get bored or restless if they are simply listening to someone talk at them. To reach young soccer players on their level, I incorporate videotaping of training sessions, with the aid of a parent and then email all kids that training session with comments and remarks. Kids love to watch themselves and realize much better what the coach was talking about when they see themselves participate in that particular training session. Skills that were explained or mistakes and adjustments that were discussed in a training session, all of sudden become understood by watching the video playback.
Coaches should remember that any internet usage by young players needs to be heavily monitored by responsible adults to prevent athletes from wandering to inappropriate sites or accessing unapproved material.
Those coaching kids soccer can also provide written material or charts for older athletes who can read and write. Charts could contain a list of what skills have been taught, when they were first introduced, and the coach’s assessment of how well the athletes perform that skill. For written material, coaches can pass out brief instructions about skills or a one-page review of what has been taught to that point in the season.
The use of different soccer aids that are fun and engaging is another great way to teach and improve their skills while holding their attention and always have them ask for more.
Lastly one of my least favorite methods of training is “LAPS”. I see kids running laps, either for warm up or cool down or for punishment. My philosophy is that soccer is a game or quick short sprints. Running nonstop for a prolonged period of time is called cross-country or long distance running. A soccer player’s heartbeat is different from the one of the long distance runner. Why not develop and strengthen that heartbeat with proper sport appropriate exercises. I have found some fun engaging videos of great ideas on these sites:
www.futworkz.com - www.soccertoplay.com
As I was training one of my teams at yesterdays practice using FutPro, I was lost in the laughter and fun my girls were having while using it and doing their footwork. Prior to getting the FutPro I would have them touch the ball off the wall in our indoor facility at the start of every practice. As the weeks passed I noticed a few things. First of all after a few reps they would get bored with it and their technique would go down hill. Because of the same reason their timing would be off, they would not stay on their toes as I always instruct them and their effort would not be there after a few reps. Most importantly as all of the above would happen they would have to start chasing the ball, because their focus and concentration would not be there any more causing them to mishandle the ball and have it roll away from them. As a result of that we would waste quite a bit of time to get the ball, get back in position start all over again and have it happen again and again.
Well since we started using FutPro I do not have to say anything anymore. In fact they fight over who is going to go first. They have a great time while doing it, their footwork has gotten much better and we do not waste as much time any longer. We just ordered one for each player so everyone has one. They use it at home and bring it at practice. Best of all they show off to their friends not realizing, that as they do that they are always working on their footwork.
I asked them why they like using it so much and based on their answers I compiled a list of 10 things why one should use FutPro in their training as well as home.
1 Have Fun With An Easy To Do Game Like Unit and Training System
2 Increase Touches On The Ball, Build Better Footwork
3 Work On Every Surface Of Your Foot, Inside, Outside, Laces
4 Better Body Movement, Build Agility
5 Increase Cardio, Build Your Stamina
6 Better Your Technique On The Ball
7 Build Muscle Memory
8 Increase You Aerobic Workout
9 Great For Every Sport Footwork And Body Movement
10 Separate Yourself From The 80% That Lack Footwork
To watch videos of players in action using the FutPro clickHERE